Back to Central America for the third time this year. This time it was Panama for a two-centred tour, the first week being at the famous Canopy Tower in the Soberania NP only 45 mins from Panama City. This was my second visit to the tower, but the second locality - the Canopy Lodge at El Valle de Aton was to be a new site for me.We arrived in Panama pretty late on 19th on Continental flights from Manchester via Newark and transferred to the tower for a welcome night's sleep. The first morning at the tower is a great exprience as you view across the forest from the top deck and the pic above shows the view from the tower at dawn, looking across the canopy.